Hormone therapy Sonora, CA - Renew Medical Clinic

Basics of Hormone Therapy

Hormone therapy involves supplementing hormones that are deficient in the body to restore optimal levels and improve health and wellbeing. At Renew Medical Clinic in Sonora, California, we offer customized bioidentical hormone therapy to help patients experiencing the effects of hormone imbalance.

What are Hormones?

Hormones are chemical messengers produced by glands in the endocrine system that travel through the bloodstream to tissues and organs. They regulate many vital processes in the body including growth, metabolism, reproduction, mood, sexual function, and more. Some key hormones are:

• Estrogen - regulates the female reproductive system and affects the brain, bone, liver, heart and other tissues
• Progesterone - works with estrogen in the female reproductive cycle and pregnancy
• Testosterone - regulates male reproductive and sexual functions and influences bone and muscle mass
• Thyroid hormones - regulate metabolism, growth, development and body temperature
• Cortisol - manages stress response and influences metabolism and immune function

Causes of Hormone Imbalance

Hormone levels can become imbalanced for various reasons including:

• Aging - production of hormones like estrogen, progesterone, testosterone and DHEA declines
• Menopause - estrogen and progesterone levels drop significantly
• Andropause - testosterone levels decline in men
• Stress - leads to high cortisol and adrenal fatigue
• Childbirth - causes dramatic hormone changes
• Thyroid disorders - disturbs thyroid hormone regulation
• Pituitary or endocrine gland disorders - impairs hormone production
• Medications - birth control, steroids and others affect hormones
• Unhealthy lifestyle - poor diet, lack of exercise, obesity, etc.

Imbalanced hormones can cause unpleasant symptoms that negatively impact quality of life.

Benefits of Balancing Hormones

Restoring hormone balance through replacement therapy can provide immense benefits including:

• Improves energy levels, motivation and mental clarity
• Reduces anxiety, irritability and mood swings
• Normalizes sleep cycles and improves sleep quality
• Increases libido and improves sexual function
• Builds lean muscle mass and enhances metabolism
• Supports heart health and cholesterol levels
• Strengthens bones and reduces fracture risk
• Improves skin, hair and nail health and appearance
• Alleviates hot flashes, night sweats and other menopausal symptoms
• And much more!

Diagnosing Hormone Imbalance

Before starting any treatment, it's essential to test hormone levels to identify deficiencies or excesses. Here is an overview of our comprehensive diagnostic process:

Initial Assessment

• Medical history - We'll review your health background, medications, supplements, symptoms, etc.
• Lifestyle evaluation - Assessing diet, exercise, stress levels, exposures, etc.
• Physical exam - Check vitals, body composition, reflexes and more
• Discuss treatment goals and expectations

Laboratory Testing

• Blood tests - Measures hormone levels and other markers
• Saliva tests - Analyzes free active hormones
• Urine tests - Assesses metabolite levels
• Genetic testing - Checks for risks factors
• Other tests may be ordered based on needs

Follow-up Consultation

• Review test results together and interpret findings
• Identify hormone deficiencies, excesses or dysregulation
• Develop a customized treatment plan to restore optimal balance
• Address any underlying conditions or factors
• Provide diet and lifestyle recommendations
• Answer any questions

At Renew Medical Clinic, we take the time to thoroughly evaluate clients to provide personalized care. Proper testing and diagnosis is the foundation of effective treatment.

Bioidentical Hormone Replacement Therapy

Bioidentical hormones have the same molecular structure as hormones produced naturally in the body. Our clinic offers several bioidentical hormone replacement options:

Creams and Gels

• Custom compounded creams, gels or lotions
• Contains bioidentical estrogen, progesterone, testosterone and/or DHEA
• Absorbed through the skin into the bloodstream
• Bypasses liver metabolism
• Easy to adjust dosage
• Regular application required

Oral Dosage Forms

• Compounded bioidentical capsules, tablets, liquids
• Oral progesterone, thyroid hormones (T3, T4)
• Absorbed through the digestive tract
• Undergoes first-pass liver metabolism
• Fixed doses, less flexibility

Injections

• Testosterone injections for men
• Human chorionic gonadotropin (hCG) for women
• Intramuscular or subcutaneous injection
• Provides hormone levels consistently
• Administered in clinic or self-injected
• Longer lasting than oral/topical

Bioidentical hormones are safe and effective when properly dosed. The route of administration can be tailored to each patient's needs and preferences.

Renew Medical Clinic in Sonora, CA

Our clinic provides cutting-edge diagnostics and personalized care right here in Sonora, California.

Our Approach

• Founded by Dr. Estella Jones, board-certified hormone specialist
• Holistic and integrative treatment philosophy
• Precision testing for accurate diagnosis
• Customized bioidentical hormone therapy
• Ongoing monitoring and adjustments
• Lifestyle and nutrition counseling included

Our Services

• Hormone balancing for men and women
• Menopause and andropause treatment
• Thyroid disorders and adrenal fatigue treatment
• Wellness and preventive health
• Aesthetics - skin rejuvenation, laser hair removal
• Weight loss guidance
• IV vitamin therapy

Getting Started

Getting started is easy! Request an appointment online at hrttohrt.com Our friendly staff looks forward to serving you!

Lifestyle Recommendations for Optimal Hormone Health

While hormone therapy is key, making certain lifestyle adjustments can also help restore balance quickly and effectively. Here are some tips:

Diet

• Eat more fiber - aids hormone detoxification
• Up protein intake - provides hormones building blocks
• Healthy fats - promote hormone production
• Avoid sugar and refined carbs - prevent blood sugar spikes
• Reduce caffeine and alcohol - compounds hormone effects
• Stay hydrated with water - flushes out toxins

Exercise and Sleep

• Get regular exercise - improves hormone sensitivity
• Try HIIT workouts - stimulates hormones
• Reduce prolonged sitting - interrupts hormone metabolism
• Prioritize sleep - allows hormones to regenerate
• Develop consistent sleep routine - balances circadian rhythms
• Manage stress - prevents cortisol overproduction

Supporting Wellbeing

• Adaptogens like ashwagandha - counteract stress
• Probiotics and prebiotics - optimize gut health
• Vitamins and minerals - provide needed cofactors
• Mindfulness practices - lower anxiety and depression
• Seek social support - reduces isolation and loneliness
• Pursue hobbies - promotes enjoyment and meaning

Adopting a hormone-friendly lifestyle complements treatment for the best possible results. Our clinic provides personalized recommendations.

Conclusion

Balancing hormones is essential for optimal wellbeing at any age. The experienced providers at Renew Medical Clinic in Sonora, California offer cutting-edge testing, customized bioidentical hormone replacement therapy, lifestyle guidance, and more. We would be honored to partner with you on your journey toward better health. Please contact us today to learn more about our hormone Optimization services. We are dedicated to helping you look and feel your best through expert hormone care.